Sports massage involves assessment and manipulation of soft tissue areas and plays an important role in the recovery and rehabilitation of injuries. First and foremost it can prevent injury and as we all know prevention is better than cure! Using a variety of massage techniques, the therapist will break down adhesions, increase circulation, improve elasticity, maximise nutrients received by the muscles and remove acids that cause fatigue. These steps will improve your performance next time, help your recover from a big event or just help you reach your goals without injuries getting in your way.
Ultrasound Treatment Massage
Ultrasound is used in the treatment of injuries in professional sports clubs, aiding in the recovery of muscular, tendon and ligament injuries. A great tool, combined with sport specific massage and rehabilitation techniques, to get you back playing and working at your best as quickly as possible.